What are the acid reflux disease causes (GERD)? Basically, what is happening is that because of the excess of stomach acid, some liquid content forces its way up into the esophagus, causing all the burning and discomfort. So, how to cure your acid reflux naturally is much in demand because of the long term risks of the antacids.
There is also much concern that this acid content can actually damage the delicate lining in the area and cause permanent damage.
So, if you want to eliminate your heartburn permanently and get rid of burping, can we do this ?
The first thing we need to do is to keep an eye on our diet and that can be checked by cutting down on fried foods, acidic foods, coffee and alcohol.
To make up the shortfall, we can increase our consumption of green leafy vegetables.
To get rid of burping, you can try a raw potato which has been cleaned and then put into the juicer. You can add other flavors to taste, if raw potato is not to your liking.
Another remedy which gives instant relief is to try making your own ginger tea. Just grate a lump of fresh ginger root and add boiling water. Let is stand for about ten minutes before drinking it.
Did you know that fennel seeds contain anethole which can help to reduce spasm and pain tin the gastrointestinal area and is another great way to get rid of burping.
By adopting a completely natural holistic approach, you can eliminate your heartburn permanently. You will never suffer again the discomfort and pain and sleepless nights.
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